—Community Classes—

 

Mindfulness Meditation & Stress Management @ College of DuPage–Main Campus

When:  2/20-3/13,  Thursdays,  1-2 PM

Where:  425 Fawell Blvd, Glen Ellyn, IL

https://www.cod.edu/enrichment

 

Mindfulness Meditation & Stress Management @ College of DuPage—via ZOOM

When:  4/21-5/12,  Mondays,  8-9 PM

Where:  via ZOOM

https://www.cod.edu/enrichment

 

Mindfulness Meditation & Stress Management @ Geneva Park District

When: 4/26-5/17,  Saturdays,  1-2 PM

Where:  Sunset Community Center, Geneva Park District, Geneva, IL

www.genevaparks.org

 

Mindfulness Meditation @ The Community House, Hinsdale

When:  5/15-6/5,  Thursdays,  1-2 PM

Where:  The Community House,  415 W. 8th St,  Hinsdale, IL

www.thecommunityhouse.org

 

Mindfulness Meditation Workshop@ Lemont Park District 

When:  2/22, Saturday,  1-2 PM

Where:  Core Fitness Complex, 16028 W 127th St, Lemont, IL

https://webtrac.lemontparkdistrict.org/wbwsc/webtrac.wsc/splash.html

 

Mindfulness Meditation & Stress Management @ Wheaton Park District

When:  2/20-3/13,  Thursdays,  8-8:50 PM

Where:  Community Center, 1777 S. Blanchard Rd, Wheaton, IL

www.wheatonparkdistrict.com

 

More Mindfulness Meditation 

When:  2/18-3/11,  Tuesdays,  7:45-8:35 PM

Where:  via ZOOM

To register— email stephanie@joymeditation.com

 

Meditation Refresher Session

When:  To schedule, email stephanie@joymeditation.com or call 630-379-8257

Where:  In person or via ZOOM

To register—email stephanie@joymeditation.com

 —Private Classes & Groups—

 

Primordial Sound Meditation Instruction 

To schedule Primordial Sound Meditation Instruction—

Call 630-379-8257  or e-mail  stephanie@joymeditation.com

 

Workshop:  Introduction to Meditation and Stress Management

To schedule a workshop for your organization or business —

Call 630-379-8257  or e-mail  stephanie@joymeditation.com

 

Private Mindfulness Meditation Instruction

To schedule a private, four session Mindfulness Meditation class or a Meditation Refresher session—

Call 630-379-8257  or e-mail  stephanie@joymeditation.com

 

 

 —Virtual Classes and Workshops—

 

Zoom or Facetime meditation classes, refresher sessions, and/or workshops for anyone interested in learning meditation from the comfort of their home.

Call 630-379-8257 or e-mail stephanie@joymeditation.com to schedule a class or workshop.