Community Classes

 

Facetime, Skype, or ZOOM Meditation Instruction

The rapidly escalating coronavirus situation has made social distancing important, and raised the collective fear and anxiety of the world.  To help deal with this fear and anxiety, I’m offering Facetime or Skype meditation instruction in the form of classes, refresher sessions, and/or workshops.

When:  E-mail stephanie@joymeditation.com to schedule instruction

Where:  In the comfort of your own space  🙂

 

Free Mindfulness Meditation Workshop @ North Central College

When:  TBA

Where:   Smith Hall, Old Main, 30 N. Brainard St, Naperville

 

Free Mindfulness Meditation Workshop @ Wheaton Public Library via Zoom

When:  Thursday,  12/10,  7:30-8:30 PM

Where:  Wheaton Public Library, 225 N. Cross St, Wheaton, IL

https://www.wheatonlibrary.org/events/calendar

 

Mindfulness Meditation Workshops @ College of DuPage, Main Campus via Zoom

When:  Thursday, 12/3,  8-8:50 PM  &  Monday, 12/7,  8-8:50 PM

Where:  College of DuPage, 425 Fawell Blvd, Glen Ellyn, IL

https://www.cod.edu/enrichment

 

Mindfulness Meditation @ College of DuPage, Naperville Center 

When:  TBA

Where:  College of DuPage-Naperville Center, 1223 Rickert Dr., Napervillle, IL

https://www.cod.edu/enrichment

 

Mindfulness Meditation @ Wheaton Park District

When:  Thursdays,  2/18-3/11/21,  8-8:50 PM

Where:  Community Center, 1777 S. Blanchard Rd, Wheaton, IL

www.wheatonparkdistrict.com

 

More Mindfulness Meditation via Zoom

When:  Tuesdays,   10/20-11/10,  7:45-8:35 PM

Where:  via Zoom

Email stephanie@joymeditation.com

 

Mindfulness Meditation Workshop @ Geneva Park District

When:  Wednesday,  3/10/21,  1-1:50 PM

Where:  Geneva Park District, Geneva, IL

www.genevaparks.org

 

Mindfulness Meditation @ Glen Ellyn Park District via Zoom

When:  Mondays, 1/11-2/1/21,  7:42-8:35 PM

Where:  Main Street Recreation Center, 501 Hill Ave, Glen Ellyn, IL

www.gepark.org

 

Mindfulness Meditation @ Lemont Park District via Zoom

When:  Wednesdays, 10/28-11/18, 7:45-8:35 PM

Where:  Core Fitness Complex, 16028 W 127th St, Lemont, IL

https://webtrac.lemontparkdistrict.org/wbwsc/webtrac.wsc/wbsplash.html

 

Mindfulness Meditation @ Schaumburg Park District

When:  TBA

Where:  Community Recreation Center, 505 N Springinsguth Rd, Schaumburg, IL

https://apm.activecommunities.com/schaumburg#

Private Classes & Groups

 

Primordial Sound Meditation Instruction 

To schedule Primordial Sound Meditation Instruction—

Call 630-379-8257  or e-mail  stephanie@joymeditation.com

 

Workshop:  Introduction to Meditation and Stress Management

To schedule a workshop for your organization or business —

Call 630-379-8257  or e-mail  stephanie@joymeditation.com

 

Private Meditation Instruction

To schedule a private, four session Mindfulness Meditation class or a Mentoring & Meditation session—

Call 630-379-8257  or e-mail  stephanie@joymeditation.com