Community Classes


Free Mindfulness Meditation Workshop @ North Central College

When:  TBA

Where:   Smith Hall, Old Main, 30 N. Brainard St


Free Mindfulness Meditation Workshop @ Wheaton Public Library

When:  Wednesday,  6/6,  7:30-8:30 PM

Where:  Wheaton Public Library, 225 N. Cross St, Wheaton, IL


Mindfulness Meditation @ College of DuPage

When:  Tuesdays, 7/10-7/31, 12-12:50 PM

Where:  College of DuPage, Glen Ellyn, IL


Mindfulness Meditation @ Wheaton Park District

When:  Thursdays,  5/1–5/31,  8-8:50 PM

Where:  Community Center, 1777 S. Blanchard Rd, Wheaton, IL


More Mindfulness Meditation @ Wheaton Park District

When:  Mondays,  4/30-5/21,  7:45-8:35 PM

Where:  Community Center, 1777 S. Blanchard Rd, Wheaton, IL


Mindfulness Meditation @ Geneva Park District

When:   Thursdays,  5/8-5/29,  8-8:50 PM

Where:  Sunset Community Center, 710 Western, Geneva, IL


Mindfulness Meditation @ Glen Ellyn Park District

When:  Thursdays, 7/12-8/2, 12-12:50 PM

Where:  Main Street Recreation Center, 501 Hill Ave, Glen Ellyn, IL


Mindfulness Meditation @ Hinsdale Park District

When:  Wednesdays, 7/11-8/1,  12:10- 1  PM

Where:  KLM Lodge, 5901 S County Line Rd, Hinsdale, IL


Mindfulness Meditation & Stress Management @ Lemont Park District

When:  Wednesdays,  7/11-8/1,  8-8:50 PM

Where:  Core Fitness Complex, 16028 W 127th St, Lemont, IL


Mindfulness Meditation @ Schaumburg Park District

When:  Thursdays,  9/13-10/4, 12:10- 1 PM

Where:  Community Recreation Center, 505 N Springinsguth Rd, Schaumburg, IL

Private Classes & Groups


Primordial Sound Meditation Instruction 

To schedule Primordial Sound Meditation Instruction—

Call 630-379-8257  or e-mail


Workshop:  Introduction to Meditation and Stress Management

To schedule a workshop for your organization or business —

Call 630-379-8257  or e-mail


Private Meditation Instruction

To schedule a private, four session Mindfulness Meditation class, or a Mentoring & Meditation session—

Call 630-379-8257  or e-mail