ZOOM, Facetime, or Skype Meditation Instruction

The rapidly escalating coronavirus situation has made social distancing important, and raised the collective fear and anxiety of the world.  To help deal with this fear and anxiety, I’m offering Facetime or Skype meditation instruction in the form of classes, refresher sessions, and/or workshops.

When:  E-mail stephanie@joymeditation.com to schedule instruction

Where:  In the comfort of your own space  🙂


           —Community Classes—


Free Mindfulness Meditation Workshop @ North Central College

When:  TBA

Where:   Smith Hall, Old Main, 30 N. Brainard St, Naperville


Free Mindfulness Meditation Workshop @ Wheaton Public Library via Zoom

When:  Tuesday,  5/4,  7:30-8:30 PM

Where:  Wheaton Public Library, 225 N. Cross St, Wheaton, IL



Mindfulness Meditation Workshop @ Glenside Public Library via Zoom

When: TBA

Where:  25 E Fullerton Ave, Glendale Heights, IL 60139



Mindfulness Meditation @ College of DuPage via Zoom

When:  Mondays,  4/5-4/26,  8-9 PM

Where:  College of DuPage, 425 Fawell Blvd, Glen Ellyn, IL



Mindfulness Meditation @ College of DuPage, Naperville Center 

When:  TBA

Where:  College of DuPage-Naperville Center, 1223 Rickert Dr., Napervillle, IL



Mindfulness Meditation @ Wheaton Park District

When:  Tuesdays,  5/18-6/8,  12-1 PM

Where:  Community Center, 1777 S. Blanchard Rd, Wheaton, IL



More Mindfulness Meditation via Zoom

When:  Tuesdays,  4/6-4/27,  7:45-8:35 PM

Where:  via Zoom

Email stephanie@joymeditation.com


Mindfulness Meditation @ Geneva Park District

When:  Wednesdays,  4/7-4/28,  1-1:50 PM

Where:  Geneva Park District, Geneva, IL



Mindfulness Meditation Workshop @ Glen Ellyn Park District via Zoom

When:  Thursday,  4/15,  7:45-8:45 PM

Where:  Main Street Recreation Center, 501 Hill Ave, Glen Ellyn, IL



Mindfulness Meditation Workshop@ Lemont Park District via Zoom

When:  TBA

Where:  Core Fitness Complex, 16028 W 127th St, Lemont, IL



Mindfulness Meditation Workshop @ Schaumburg Park District via Zoom

When:  Thursday,  5/6,  7:45-8:45 PM

Where:  Community Recreation Center, 505 N Springinsguth Rd, Schaumburg, IL


          —Private Classes & Groups—


Primordial Sound Meditation Instruction 

To schedule Primordial Sound Meditation Instruction—

Call 630-379-8257  or e-mail  stephanie@joymeditation.com


Workshop:  Introduction to Meditation and Stress Management

To schedule a workshop for your organization or business —

Call 630-379-8257  or e-mail  stephanie@joymeditation.com


Private Mindfulness Meditation Instruction

To schedule a private, four session Mindfulness Meditation class or a Meditation Refresher session—

Call 630-379-8257  or e-mail  stephanie@joymeditation.com