—Community Classes—
NEW! Mindfulness Meditation Under the Trees
When: By appointment
Where: Herrick Forest Preserve, Wheaton, IL
For info or to register, email–
Stress Management through Mindfulness Meditation @ COD-Naperville Campus
When: 9/10-10/1, Thursdays, 1-2PM
Where: COD-Naperville Campus, 1223 Rickert Dr, Naperville, IL 60540
https://www.cod.edu/enrichment
Stress Management through Mindfulness Meditation @ COD-Glen Ellyn Campus
When: 7/8-7/29, Wednesdays, 8-9 PM
Where: COD-Glen Ellyn Campus, Glen Ellyn, IL
https://www.cod.edu/enrichment
Mindfulness Meditation & Stress Management @ Geneva Park District
When: 7/11-8/1, Saturdays, 1-2 PM
Where: Sunset Community Center, Geneva Park District, Geneva, IL
Mindfulness Meditation for Better Sleep Workshop @ The Community House, Hinsdale
When: 9/9, Wednesday, 1:30-2:30 PM
Where: The Community House, 415 W. 8th St, Hinsdale, IL
Mindfulness Meditation & Stress Management @ Wheaton Park District
When: 9/16-10/7, Wednesdays, 7:30-8:30 PM
Where: Community Center, 1777 S. Blanchard Rd, Wheaton, IL
More Mindfulness Meditation
When: 6/16-7/14 (No class 7/7), Tuesdays, 7:45-8:45 PM
Where: via ZOOM
To register— email stephanie@joymeditation.com

