—Community Classes—

 

NEW!  Mindfulness Meditation Under the Trees

When:  By appointment

Where:  Herrick Forest Preserve, Wheaton, IL

For info or to register, email–

stephanie@joymeditation.com

 

Stress Management through Mindfulness Meditation @ COD-Naperville Campus

When:  9/10-10/1,  Thursdays,  1-2PM

Where:   COD-Naperville Campus, 1223 Rickert Dr, Naperville, IL 60540

https://www.cod.edu/enrichment

 

Stress Management through Mindfulness Meditation @ COD-Glen Ellyn Campus

When:  7/8-7/29,  Wednesdays,  8-9 PM

Where:  COD-Glen Ellyn Campus, Glen Ellyn, IL

https://www.cod.edu/enrichment

 

Mindfulness Meditation & Stress Management @ Geneva Park District

When: 7/11-8/1, Saturdays,  1-2 PM

Where:  Sunset Community Center, Geneva Park District, Geneva, IL

www.genevaparks.org

 

Mindfulness Meditation for Better Sleep Workshop @ The Community House, Hinsdale

When:  9/9,  Wednesday,  1:30-2:30 PM

Where:  The Community House,  415 W. 8th St,  Hinsdale, IL

www.thecommunityhouse.org

 

Mindfulness Meditation & Stress Management @ Wheaton Park District

When:  9/16-10/7,  Wednesdays,   7:30-8:30 PM

Where:  Community Center, 1777 S. Blanchard Rd, Wheaton, IL

www.wheatonparkdistrict.com

 

More Mindfulness Meditation 

When:  6/16-7/14 (No class 7/7),  Tuesdays,  7:45-8:45 PM

Where:  via ZOOM

To register— email stephanie@joymeditation.com

 —Private Classes & Groups—

 

Primordial Sound Meditation Instruction 

To schedule Primordial Sound Meditation Instruction—

Call 630-379-8257  or e-mail  stephanie@joymeditation.com

 

Mindfulness Meditation and Stress Management Workshop

To schedule a workshop for your organization or business —

Call 630-379-8257  or e-mail  stephanie@joymeditation.com

 

Private Mindfulness Meditation Instruction or Refresher Session

To schedule a private Mindfulness Meditation class or refresher session—

Call 630-379-8257  or e-mail  stephanie@joymeditation.com

 

 

 —Virtual Classes and Workshops—

 

Zoom or Facetime meditation classes, refresher sessions, and/or workshops for anyone interested in learning meditation from the comfort of their home.

Call 630-379-8257 or e-mail stephanie@joymeditation.com to schedule a class or workshop.